Personal bests
Marathon
6:02:47
2013 · 13:50 /mi
Half Marathon
2:24:27
2015 · 11:01 /mi
10K
1:12:04
2025 · 11:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:12:04
April 12, 2025
- Place
- 9190
- Pace
- 11:36 /mi
- 2021 Carmax Richmond Half Marathon2:54:15
November 13, 2021
- Place
- 5136
- Pace
- 13:18 /mi
- 2015 American Family Fitness Half Marathon2:24:27
November 14, 2015
- Place
- 5968
- Pace
- 11:01 /mi
- 2013 Anthem Richmond Marathon6:02:47
November 16, 2013
- Place
- 4612
- Pace
- 13:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 9190 | 1:12:04 | 11:36 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5136 | 2:54:15 | 13:18 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5968 | 2:24:27 | 11:01 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4612 | 6:02:47 | 13:50 /mi |