Personal bests
10K
52:55
2004 · 8:31 /mi
8K
41:22
2003 · 8:19 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2190 | 52:55 | 8:31 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 896 | 41:22 | 8:19 /mi |
2 races in the archive
10K
52:55
2004 · 8:31 /mi
8K
41:22
2003 · 8:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2190 | 52:55 | 8:31 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 896 | 41:22 | 8:19 /mi |