Personal bests
Half Marathon
1:49:38
2015 · 8:22 /mi
10K
49:15
2017 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:15
April 1, 2017
- Place
- 1611
- Pace
- 7:56 /mi
- 2016 American Family Fitness Half Marathon2:13:46
November 12, 2016
- Place
- 4021
- Pace
- 10:12 /mi
- 2015 American Family Fitness Half Marathon1:49:38
November 14, 2015
- Place
- 1198
- Pace
- 8:22 /mi
- 10K52:15
March 28, 2015
- Place
- 3275
- Pace
- 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 1611 | 49:15 | 7:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4021 | 2:13:46 | 10:12 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1198 | 1:49:38 | 8:22 /mi |
| Mar 28, 2015 | 10K | 3275 | 52:15 | 8:25 /mi |