Personal bests
Marathon
3:11:03
2015 · 7:17 /mi
Half Marathon
1:27:09
2012 · 6:39 /mi
8K
32:11
2004 · 6:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:11:03
November 14, 2015
- Place
- 176
- Pace
- 7:17 /mi
- 2013 Anthem Richmond Marathon3:11:56
November 16, 2013
- Place
- 197
- Pace
- 7:19 /mi
- 2012 American Family Fitness Half Marathon1:27:09
November 10, 2012
- Place
- 93
- Pace
- 6:39 /mi
- 2004 NTELOS 8K32:11
November 13, 2004
- Place
- 120
- Pace
- 6:28 /mi
- 2001 NTELOS 8K34:30
November 10, 2001
- Place
- 215
- Pace
- 6:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 176 | 3:11:03 | 7:17 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 197 | 3:11:56 | 7:19 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 93 | 1:27:09 | 6:39 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 120 | 32:11 | 6:28 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 215 | 34:30 | 6:56 /mi |