Personal bests
10K
59:21
2017 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:10
April 23, 2022
- Place
- 7405
- Pace
- 12:44 /mi
- 10K1:13:21
April 14, 2018
- Place
- 10146
- Pace
- 11:48 /mi
- 10K59:21
April 1, 2017
- Place
- 5838
- Pace
- 9:33 /mi
- 10K1:11:23
April 9, 2016
- Place
- 12383
- Pace
- 11:29 /mi
- 10K1:13:26
March 28, 2015
- Place
- 14972
- Pace
- 11:49 /mi
- 10K1:19:21
April 2, 2011
- Place
- 21313
- Pace
- 12:46 /mi
- 10K1:24:10
March 27, 2010
- Place
- 21269
- Pace
- 13:33 /mi
- 10K1:42:13
March 28, 2009
- Place
- 22210
- Pace
- 16:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7405 | 1:19:10 | 12:44 /mi |
| Apr 14, 2018 | 10K | 10146 | 1:13:21 | 11:48 /mi |
| Apr 1, 2017 | 10K | 5838 | 59:21 | 9:33 /mi |
| Apr 9, 2016 | 10K | 12383 | 1:11:23 | 11:29 /mi |
| Mar 28, 2015 | 10K | 14972 | 1:13:26 | 11:49 /mi |
| Apr 2, 2011 | 10K | 21313 | 1:19:21 | 12:46 /mi |
| Mar 27, 2010 | 10K | 21269 | 1:24:10 | 13:33 /mi |
| Mar 28, 2009 | 10K | 22210 | 1:42:13 | 16:27 /mi |