Personal bests
10K
1:45:39
2011 · 17:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:12:24
April 18, 2026
- Place
- 20104
- Pace
- 21:18 /mi
- 10K2:03:49
April 12, 2025
- Place
- 17220
- Pace
- 19:56 /mi
- 10K2:00:04
April 20, 2024
- Place
- 16771
- Pace
- 19:19 /mi
- 10K1:59:37
April 22, 2023
- Place
- 13764
- Pace
- 19:15 /mi
- 10K2:09:49
April 23, 2022
- Place
- 11988
- Pace
- 20:54 /mi
- 10K2:01:58
April 13, 2019
- Place
- 18944
- Pace
- 19:38 /mi
- 10K1:59:18
April 14, 2018
- Place
- 19485
- Pace
- 19:12 /mi
- 10K1:58:11
April 1, 2017
- Place
- 20136
- Pace
- 19:01 /mi
- 10K2:03:26
April 9, 2016
- Place
- 22260
- Pace
- 19:52 /mi
- 10K2:02:57
March 28, 2015
- Place
- 25357
- Pace
- 19:47 /mi
- 10K1:46:56
April 13, 2013
- Place
- 27491
- Pace
- 17:13 /mi
- 10K2:01:58
March 31, 2012
- Place
- 31970
- Pace
- 19:38 /mi
- 10K1:45:39
April 2, 2011
- Place
- 28766
- Pace
- 17:00 /mi
- 10K2:03:16
March 27, 2010
- Place
- 29938
- Pace
- 19:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 20104 | 2:12:24 | 21:18 /mi |
| Apr 12, 2025 | 10K | 17220 | 2:03:49 | 19:56 /mi |
| Apr 20, 2024 | 10K | 16771 | 2:00:04 | 19:19 /mi |
| Apr 22, 2023 | 10K | 13764 | 1:59:37 | 19:15 /mi |
| Apr 23, 2022 | 10K | 11988 | 2:09:49 | 20:54 /mi |
| Apr 13, 2019 | 10K | 18944 | 2:01:58 | 19:38 /mi |
| Apr 14, 2018 | 10K | 19485 | 1:59:18 | 19:12 /mi |
| Apr 1, 2017 | 10K | 20136 | 1:58:11 | 19:01 /mi |
| Apr 9, 2016 | 10K | 22260 | 2:03:26 | 19:52 /mi |
| Mar 28, 2015 | 10K | 25357 | 2:02:57 | 19:47 /mi |
| Apr 13, 2013 | 10K | 27491 | 1:46:56 | 17:13 /mi |
| Mar 31, 2012 | 10K | 31970 | 2:01:58 | 19:38 /mi |
| Apr 2, 2011 | 10K | 28766 | 1:45:39 | 17:00 /mi |
| Mar 27, 2010 | 10K | 29938 | 2:03:16 | 19:50 /mi |