CATHY HOWELL

2 races in the archive

Personal bests

Marathon

6:22:42

2013 · 14:36 /mi

Progression

Marathon2 finishes · best 6:22:42 in 2013 · latest 6:58:10 in 2014
6:23:206:40:006:56:40201320142013 2013 Anthem Richmond Marathon — 6:22:426:22:422014 2014 Anthem Richmond Marathon — 6:58:10

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
13:2015:0016:4018:20Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2014 · Start to 10K · 13:12 /mi2014 · 10K to Half · 15:06 /mi2014 · Half to 20 Mile · 17:14 /mi2014 · 20 Mile to Finish · 18:13 /mi20142013 · Start to 10K · 13:09 /mi2013 · 10K to Half · 14:32 /mi2013 · Half to 20 Mile · 15:04 /mi2013 · 20 Mile to Finish · 15:36 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history