Personal bests
Half Marathon
1:57:39
2014 · 8:58 /mi
10K
47:31
2013 · 7:39 /mi
8K
36:01
2012 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:41
March 28, 2015
- Place
- 1850
- Pace
- 7:50 /mi
- 2014 American Family Fitness Half Marathon1:57:39
November 15, 2014
- Place
- 2265
- Pace
- 8:58 /mi
- 10K48:59
March 29, 2014
- Place
- 2084
- Pace
- 7:53 /mi
- 10K47:31
April 13, 2013
- Place
- 1822
- Pace
- 7:39 /mi
- 2012 HCA VA 8k36:01
November 10, 2012
- Place
- 192
- Pace
- 7:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1850 | 48:41 | 7:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2265 | 1:57:39 | 8:58 /mi |
| Mar 29, 2014 | 10K | 2084 | 48:59 | 7:53 /mi |
| Apr 13, 2013 | 10K | 1822 | 47:31 | 7:39 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 192 | 36:01 | 7:15 /mi |