Personal bests
Half Marathon
2:13:01
2008 · 10:09 /mi
10K
50:49
2004 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon2:13:01
November 15, 2008
- Place
- 1909
- Pace
- 10:09 /mi
- 10K53:12
April 5, 2008
- Place
- 4104
- Pace
- 8:34 /mi
- 10K50:49
March 27, 2004
- Place
- 1602
- Pace
- 8:11 /mi
- 10K51:03
March 29, 2003
- Place
- 1137
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1909 | 2:13:01 | 10:09 /mi |
| Apr 5, 2008 | 10K | 4104 | 53:12 | 8:34 /mi |
| Mar 27, 2004 | 10K | 1602 | 50:49 | 8:11 /mi |
| Mar 29, 2003 | 10K | 1137 | 51:03 | 8:13 /mi |