JAMES MURPHY

3 races in the archive

Personal bests

10K

1:04:07

2023 · 10:19 /mi

Progression

10K3 finishes · best 1:04:07 in 2023 · latest 1:08:46 in 2024
1:03:201:06:402022202320242022 10K — 1:05:372023 10K — 1:04:071:04:072024 10K — 1:08:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0010:5011:40Start–5K5K–Finish2024 · Start to 5K · 12:00 /mi2024 · 5K to Finish · 10:08 /mi20242023 · Start to 5K · 10:58 /mi2023 · 5K to Finish · 9:40 /mi20232022 · Start to 5K · 10:57 /mi2022 · 5K to Finish · 10:10 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history