The Vault

Personal bests

10K

1:19:14

2012 · 12:45 /mi

10K6 finishes · best 1:19:14 in 2012 · latest 1:43:41 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	16977	1:43:41	16:41 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	17353	1:21:02	13:02 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	21218	1:23:01	13:22 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	21524	1:19:14	12:45 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	22991	1:24:44	13:38 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	22283	1:28:04	14:10 /mi