Personal bests
Marathon
5:09:53
2012 · 11:49 /mi
Half Marathon
2:13:19
2014 · 10:10 /mi
10K
58:48
2013 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:18:56
April 13, 2019
- Place
- 12106
- Pace
- 12:42 /mi
- 2014 American Family Fitness Half Marathon2:13:19
November 15, 2014
- Place
- 5308
- Pace
- 10:10 /mi
- 10K1:01:31
March 29, 2014
- Place
- 9573
- Pace
- 9:54 /mi
- 10K58:48
April 13, 2013
- Place
- 8744
- Pace
- 9:28 /mi
- 2012 Anthem Richmond Marathon5:09:53
November 10, 2012
- Place
- 3961
- Pace
- 11:49 /mi
- 10K1:01:09
March 31, 2012
- Place
- 11735
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 12106 | 1:18:56 | 12:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5308 | 2:13:19 | 10:10 /mi |
| Mar 29, 2014 | 10K | 9573 | 1:01:31 | 9:54 /mi |
| Apr 13, 2013 | 10K | 8744 | 58:48 | 9:28 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3961 | 5:09:53 | 11:49 /mi |
| Mar 31, 2012 | 10K | 11735 | 1:01:09 | 9:50 /mi |