Personal bests
Half Marathon
2:32:06
2013 · 11:36 /mi
10K
1:03:02
2011 · 10:09 /mi
8K
59:03
2008 · 11:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:45
March 29, 2014
- Place
- 20278
- Pace
- 13:58 /mi
- 2013 American Family Fitness Half Marathon2:32:06
November 16, 2013
- Place
- 6328
- Pace
- 11:36 /mi
- 10K1:09:30
April 13, 2013
- Place
- 15780
- Pace
- 11:11 /mi
- 10K1:03:02
April 2, 2011
- Place
- 12908
- Pace
- 10:09 /mi
- 2008 NTELOS 8K59:03
November 15, 2008
- Place
- 2916
- Pace
- 11:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 20278 | 1:26:45 | 13:58 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6328 | 2:32:06 | 11:36 /mi |
| Apr 13, 2013 | 10K | 15780 | 1:09:30 | 11:11 /mi |
| Apr 2, 2011 | 10K | 12908 | 1:03:02 | 10:09 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2916 | 59:03 | 11:53 /mi |