Personal bests
10K
54:02
2003 · 8:42 /mi
8K
34:39
2004 · 6:58 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 238 | 34:39 | 6:58 /mi |
| Mar 29, 2003 | 10K | 1714 | 54:02 | 8:42 /mi |
2 races in the archive
10K
54:02
2003 · 8:42 /mi
8K
34:39
2004 · 6:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 238 | 34:39 | 6:58 /mi |
| Mar 29, 2003 | 10K | 1714 | 54:02 | 8:42 /mi |