MECHELLE LAFON

11 races in the archive

Personal bests

Marathon

3:55:59

2007 · 9:00 /mi

8K

39:00

2004 · 7:51 /mi

Progression

Marathon8 finishes · best 3:55:59 in 2007 · latest 4:24:14 in 2015
3:53:204:10:004:26:40200520062007200920112013201420152005 2005 SunTrust Richmond Marathon — 4:28:342006 2006 SunTrust Richmond Marathon — 4:07:322007 2007 SunTrust Richmond Marathon — 3:55:593:55:592009 2009 SunTrust Richmond Marathon — 4:13:192011 2011 SunTrust Richmond Marathon — 4:27:392013 2013 Anthem Richmond Marathon — 4:21:352014 2014 Anthem Richmond Marathon — 4:13:362015 2015 Anthem Richmond Marathon — 4:24:14

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 39:00 in 2004 — their most recent
39:1040:002001200220042001 2001 NTELOS 8K — 40:312002 2002 NTELOS 8K — 40:232004 2004 NTELOS 8K — 39:0039:00

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 8 editions shown
9:1010:0010:50Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 9:53 /mi2015 · 10K to Half · 9:47 /mi2015 · Half to 20 Mile · 10:01 /mi2015 · 20 Mile to Finish · 10:40 /mi20152014 · Start to 10K · 9:36 /mi2014 · 10K to Half · 9:39 /mi2014 · Half to 20 Mile · 9:32 /mi2014 · 20 Mile to Finish · 9:56 /mi20142013 · Start to 10K · 9:45 /mi2013 · 10K to Half · 9:38 /mi2013 · Half to 20 Mile · 10:05 /mi2013 · 20 Mile to Finish · 10:29 /mi20132011 · Start to 10K · 10:08 /mi2011 · 10K to Half · 10:09 /mi2011 · Half to 20 Mile · 10:06 /mi2011 · 20 Mile to Finish · 10:29 /mi20112009 · Start to Half · 9:29 /mi2009 · Half to 20 Mile · 9:38 /mi2009 · 20 Mile to Finish · 10:04 /mi20092007 · Start to Half · 9:10 /mi2007 · Half to 20 Mile · 8:46 /mi2007 · 20 Mile to Finish · 8:54 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history