Personal bests
10K
1:39:43
2005 · 16:03 /mi
8K
55:51
2006 · 11:14 /mi
Race history
- 2006 NTELOS 8K55:51
November 11, 2006
- Place
- 3025
- Pace
- 11:14 /mi
- 10K1:39:43
April 9, 2005
- Place
- 11191
- Pace
- 16:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3025 | 55:51 | 11:14 /mi |
| Apr 9, 2005 | 10K | 11191 | 1:39:43 | 16:03 /mi |