Personal bests
Half Marathon
1:52:54
2015 · 8:37 /mi
8K
35:26
2016 · 7:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k35:26
November 12, 2016
- Place
- 131
- Pace
- 7:08 /mi
- 2015 American Family Fitness Half Marathon1:52:54
November 14, 2015
- Place
- 1800
- Pace
- 8:37 /mi
- 2013 HCA Va 8k41:51
November 16, 2013
- Place
- 443
- Pace
- 8:25 /mi
- 2012 HCA VA 8k43:10
November 10, 2012
- Place
- 591
- Pace
- 8:41 /mi
- 2011 HCA VA 8k47:57
November 12, 2011
- Place
- 1201
- Pace
- 9:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 131 | 35:26 | 7:08 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 1800 | 1:52:54 | 8:37 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 443 | 41:51 | 8:25 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 591 | 43:10 | 8:41 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1201 | 47:57 | 9:39 /mi |