Personal bests
10K
1:21:14
2010 · 13:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:31:53
March 28, 2015
- Place
- 19863
- Pace
- 14:47 /mi
- 10K1:22:42
April 13, 2013
- Place
- 21147
- Pace
- 13:19 /mi
- 10K1:21:32
March 31, 2012
- Place
- 22259
- Pace
- 13:07 /mi
- 10K1:22:22
April 2, 2011
- Place
- 22263
- Pace
- 13:15 /mi
- 10K1:21:14
March 27, 2010
- Place
- 20540
- Pace
- 13:04 /mi
- 10K1:22:52
March 28, 2009
- Place
- 18139
- Pace
- 13:20 /mi
- 10K1:28:44
April 5, 2008
- Place
- 17985
- Pace
- 14:17 /mi
- 10K1:35:10
March 31, 2007
- Place
- 16293
- Pace
- 15:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 19863 | 1:31:53 | 14:47 /mi |
| Apr 13, 2013 | 10K | 21147 | 1:22:42 | 13:19 /mi |
| Mar 31, 2012 | 10K | 22259 | 1:21:32 | 13:07 /mi |
| Apr 2, 2011 | 10K | 22263 | 1:22:22 | 13:15 /mi |
| Mar 27, 2010 | 10K | 20540 | 1:21:14 | 13:04 /mi |
| Mar 28, 2009 | 10K | 18139 | 1:22:52 | 13:20 /mi |
| Apr 5, 2008 | 10K | 17985 | 1:28:44 | 14:17 /mi |
| Mar 31, 2007 | 10K | 16293 | 1:35:10 | 15:19 /mi |