Personal bests
10K
1:01:09
2014 · 9:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:49:44
September 26, 2020
- Place
- 2248
- Pace
- 17:40 /mi
- 10K1:14:33
April 13, 2019
- Place
- 10944
- Pace
- 12:00 /mi
- 10K1:05:57
April 14, 2018
- Place
- 7423
- Pace
- 10:37 /mi
- 10K1:01:47
April 1, 2017
- Place
- 7055
- Pace
- 9:57 /mi
- 10K1:03:08
April 9, 2016
- Place
- 8749
- Pace
- 10:10 /mi
- 10K1:01:30
March 28, 2015
- Place
- 8938
- Pace
- 9:54 /mi
- 10K1:01:09
March 29, 2014
- Place
- 9311
- Pace
- 9:50 /mi
- 10K1:04:04
April 13, 2013
- Place
- 12452
- Pace
- 10:19 /mi
- 10K1:07:58
March 31, 2012
- Place
- 16466
- Pace
- 10:56 /mi
- 10K1:08:11
April 2, 2011
- Place
- 16390
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2248 | 1:49:44 | 17:40 /mi |
| Apr 13, 2019 | 10K | 10944 | 1:14:33 | 12:00 /mi |
| Apr 14, 2018 | 10K | 7423 | 1:05:57 | 10:37 /mi |
| Apr 1, 2017 | 10K | 7055 | 1:01:47 | 9:57 /mi |
| Apr 9, 2016 | 10K | 8749 | 1:03:08 | 10:10 /mi |
| Mar 28, 2015 | 10K | 8938 | 1:01:30 | 9:54 /mi |
| Mar 29, 2014 | 10K | 9311 | 1:01:09 | 9:50 /mi |
| Apr 13, 2013 | 10K | 12452 | 1:04:04 | 10:19 /mi |
| Mar 31, 2012 | 10K | 16466 | 1:07:58 | 10:56 /mi |
| Apr 2, 2011 | 10K | 16390 | 1:08:11 | 10:58 /mi |