Personal bests
10K
51:57
2012 · 8:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:02
April 18, 2026
- Place
- 5168
- Pace
- 9:59 /mi
- 10K56:46
April 14, 2018
- Place
- 3580
- Pace
- 9:08 /mi
- 10K53:58
April 1, 2017
- Place
- 3209
- Pace
- 8:41 /mi
- 10K54:58
April 9, 2016
- Place
- 4153
- Pace
- 8:51 /mi
- 10K53:46
March 28, 2015
- Place
- 4049
- Pace
- 8:39 /mi
- 10K1:00:18
March 29, 2014
- Place
- 8715
- Pace
- 9:42 /mi
- 10K1:03:01
April 13, 2013
- Place
- 11717
- Pace
- 10:08 /mi
- 10K51:57
March 31, 2012
- Place
- 4748
- Pace
- 8:22 /mi
- 10K57:05
April 2, 2011
- Place
- 8161
- Pace
- 9:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5168 | 1:02:02 | 9:59 /mi |
| Apr 14, 2018 | 10K | 3580 | 56:46 | 9:08 /mi |
| Apr 1, 2017 | 10K | 3209 | 53:58 | 8:41 /mi |
| Apr 9, 2016 | 10K | 4153 | 54:58 | 8:51 /mi |
| Mar 28, 2015 | 10K | 4049 | 53:46 | 8:39 /mi |
| Mar 29, 2014 | 10K | 8715 | 1:00:18 | 9:42 /mi |
| Apr 13, 2013 | 10K | 11717 | 1:03:01 | 10:08 /mi |
| Mar 31, 2012 | 10K | 4748 | 51:57 | 8:22 /mi |
| Apr 2, 2011 | 10K | 8161 | 57:05 | 9:11 /mi |