Personal bests
Half Marathon
1:53:04
2022 · 8:38 /mi
10K
46:32
2025 · 7:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K46:32
April 12, 2025
- Place
- 920
- Pace
- 7:29 /mi
- 10K1:04:28
April 22, 2023
- Place
- 5223
- Pace
- 10:22 /mi
- 2022 CarMax Richmond Half Marathon1:53:04
November 12, 2022
- Place
- 1159
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 920 | 46:32 | 7:29 /mi |
| Apr 22, 2023 | 10K | 5223 | 1:04:28 | 10:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1159 | 1:53:04 | 8:38 /mi |