Personal bests
8K
47:18
2022 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k50:28
November 16, 2024
- Place
- 1382
- Pace
- 10:09 /mi
- 2022 VCU Health Richmond 8k47:18
November 12, 2022
- Place
- 693
- Pace
- 9:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1382 | 50:28 | 10:09 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 693 | 47:18 | 9:31 /mi |