Personal bests
Half Marathon
2:12:08
2023 · 10:05 /mi
10K
53:01
2018 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K58:13.4
April 20, 2024
- Place
- 4271
- Pace
- 9:22 /mi
- 2023 CarMax Richmond Half Marathon2:12:08
November 11, 2023
- Place
- 3978
- Pace
- 10:05 /mi
- 2022 CarMax Richmond Half Marathon2:43:18
November 12, 2022
- Place
- 5321
- Pace
- 12:27 /mi
- 10K56:01
April 13, 2019
- Place
- 3635
- Pace
- 9:01 /mi
- 10K53:01
April 14, 2018
- Place
- 2247
- Pace
- 8:32 /mi
- 10K53:02
April 1, 2017
- Place
- 2835
- Pace
- 8:32 /mi
- 10K55:51
April 9, 2016
- Place
- 4609
- Pace
- 8:59 /mi
- 10K59:13
March 28, 2015
- Place
- 7465
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4271 | 58:13.4 | 9:22 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3978 | 2:12:08 | 10:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5321 | 2:43:18 | 12:27 /mi |
| Apr 13, 2019 | 10K | 3635 | 56:01 | 9:01 /mi |
| Apr 14, 2018 | 10K | 2247 | 53:01 | 8:32 /mi |
| Apr 1, 2017 | 10K | 2835 | 53:02 | 8:32 /mi |
| Apr 9, 2016 | 10K | 4609 | 55:51 | 8:59 /mi |
| Mar 28, 2015 | 10K | 7465 | 59:13 | 9:32 /mi |