Personal bests
10K
1:09:17
2022 · 11:09 /mi
8K
59:35
2019 · 11:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:56
April 20, 2024
- Place
- 8341
- Pace
- 11:15 /mi
- 10K1:11:25
April 22, 2023
- Place
- 7053
- Pace
- 11:30 /mi
- 10K1:09:17
April 23, 2022
- Place
- 5680
- Pace
- 11:09 /mi
- 2019 Allianz Partners 8K59:35
November 16, 2019
- Place
- 1827
- Pace
- 11:59 /mi
- 10K1:09:17
April 9, 2016
- Place
- 11566
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 8341 | 1:09:56 | 11:15 /mi |
| Apr 22, 2023 | 10K | 7053 | 1:11:25 | 11:30 /mi |
| Apr 23, 2022 | 10K | 5680 | 1:09:17 | 11:09 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1827 | 59:35 | 11:59 /mi |
| Apr 9, 2016 | 10K | 11566 | 1:09:17 | 11:09 /mi |