Personal bests
Marathon
4:37:51
2010 · 10:36 /mi
10K
53:15
2010 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:26
March 29, 2014
- Place
- 10847
- Pace
- 10:13 /mi
- 2010 SunTrust Richmond Marathon4:37:51
November 13, 2010
- Place
- 2531
- Pace
- 10:36 /mi
- 10K53:15
March 27, 2010
- Place
- 5255
- Pace
- 8:34 /mi
- 10K54:56
March 28, 2009
- Place
- 5712
- Pace
- 8:50 /mi
- 10K53:49
April 5, 2008
- Place
- 4449
- Pace
- 8:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10847 | 1:03:26 | 10:13 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2531 | 4:37:51 | 10:36 /mi |
| Mar 27, 2010 | 10K | 5255 | 53:15 | 8:34 /mi |
| Mar 28, 2009 | 10K | 5712 | 54:56 | 8:50 /mi |
| Apr 5, 2008 | 10K | 4449 | 53:49 | 8:40 /mi |