Personal bests
Half Marathon
2:24:34
2015 · 11:02 /mi
10K
1:04:53
2015 · 10:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon2:55:11
November 16, 2019
- Place
- 7413
- Pace
- 13:22 /mi
- 10K1:19:18
April 13, 2019
- Place
- 12186
- Pace
- 12:46 /mi
- 2018 Markel Richmond Half Marathon2:49:54
November 10, 2018
- Place
- 6782
- Pace
- 12:58 /mi
- 10K1:14:09
April 1, 2017
- Place
- 11880
- Pace
- 11:56 /mi
- 2016 American Family Fitness Half Marathon2:56:36
November 12, 2016
- Place
- 6105
- Pace
- 13:28 /mi
- 2015 American Family Fitness Half Marathon2:24:34
November 14, 2015
- Place
- 6465
- Pace
- 11:02 /mi
- 10K1:04:53
March 28, 2015
- Place
- 10872
- Pace
- 10:27 /mi
- 2014 American Family Fitness Half Marathon2:40:38
November 15, 2014
- Place
- 7295
- Pace
- 12:15 /mi
- 10K1:08:08
April 13, 2013
- Place
- 15009
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7413 | 2:55:11 | 13:22 /mi |
| Apr 13, 2019 | 10K | 12186 | 1:19:18 | 12:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6782 | 2:49:54 | 12:58 /mi |
| Apr 1, 2017 | 10K | 11880 | 1:14:09 | 11:56 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6105 | 2:56:36 | 13:28 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6465 | 2:24:34 | 11:02 /mi |
| Mar 28, 2015 | 10K | 10872 | 1:04:53 | 10:27 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7295 | 2:40:38 | 12:15 /mi |
| Apr 13, 2013 | 10K | 15009 | 1:08:08 | 10:58 /mi |