COURTNEY GRADY

6 races in the archive

Personal bests

10K

1:04:49

2017 · 10:26 /mi

Progression

10K6 finishes · best 1:04:49 in 2017 · latest 1:08:16 in 2019
1:06:401:15:002014201520162017201820192014 10K — 1:17:162015 10K — 1:16:342016 10K — 1:08:532017 10K — 1:04:491:04:492018 10K — 1:11:092019 10K — 1:08:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
10:0010:5011:40Start–5K5K–Finish2019 · Start to 5K · 10:44 /mi2019 · 5K to Finish · 11:14 /mi20192018 · Start to 5K · 10:50 /mi2018 · 5K to Finish · 12:05 /mi20182017 · Start to 5K · 10:02 /mi2017 · 5K to Finish · 10:50 /mi20172016 · Start to 5K · 10:58 /mi2016 · 5K to Finish · 11:12 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history