LUKE PARIS

7 races in the archive

Personal bests

10K

40:01

2013 · 6:26 /mi

Progression

10K7 finishes · best 40:01 in 2013 · latest 45:09 in 2026
41:4050:0058:2020132019202220232024202520262013 10K — 40:0140:012019 10K — 55:592022 10K — 52:522023 10K — 50:312024 10K — 45:44.42025 10K — 43:042026 10K — 45:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
6:408:2010:00Start–5K5K–Finish2026 · Start to 5K · 6:51 /mi2026 · 5K to Finish · 7:41 /mi20262025 · Start to 5K · 7:01 /mi2025 · 5K to Finish · 6:50 /mi20252024 · Start to 5K · 7:24 /mi2024 · 5K to Finish · 7:20 /mi20242023 · Start to 5K · 8:10 /mi2023 · 5K to Finish · 8:06 /mi20232019 · Start to 5K · 8:10 /mi2019 · 5K to Finish · 9:51 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history