Personal bests
Marathon
5:27:22
2019 · 12:29 /mi
Half Marathon
2:41:59
2023 · 12:21 /mi
10K
1:08:38
2016 · 11:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:35:20
November 15, 2025
- Place
- 4388
- Pace
- 12:47 /mi
- 2024 Allianz Partners Richmond Marathon5:41:58
November 16, 2024
- Place
- 4545
- Pace
- 13:03 /mi
- 2023 CarMax Richmond Half Marathon2:41:59
November 11, 2023
- Place
- 6266
- Pace
- 12:21 /mi
- 10K1:16:09
April 22, 2023
- Place
- 8109
- Pace
- 12:15 /mi
- 2022 CarMax Richmond Half Marathon2:51:22
November 12, 2022
- Place
- 5705
- Pace
- 13:04 /mi
- 2020 Richmond Half Marathon2:52:32
November 14, 2020
- Place
- 1417
- Pace
- 13:10 /mi
- 2019 VCU Health Richmond Marathon5:27:22
November 16, 2019
- Place
- 3731
- Pace
- 12:29 /mi
- 2017 Markel Richmond Half Marathon2:41:59
November 11, 2017
- Place
- 6617
- Pace
- 12:21 /mi
- 10K1:08:38
April 9, 2016
- Place
- 11289
- Pace
- 11:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4388 | 5:35:20 | 12:47 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4545 | 5:41:58 | 13:03 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6266 | 2:41:59 | 12:21 /mi |
| Apr 22, 2023 | 10K | 8109 | 1:16:09 | 12:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5705 | 2:51:22 | 13:04 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 1417 | 2:52:32 | 13:10 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3731 | 5:27:22 | 12:29 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6617 | 2:41:59 | 12:21 /mi |
| Apr 9, 2016 | 10K | 11289 | 1:08:38 | 11:03 /mi |