SPENCER GARNOWSKI

2 races in the archive

Personal bests

10K

53:25

2010 · 8:36 /mi

Progression

10K2 finishes · best 53:25 in 2010 — their most recent
54:1058:201:02:30200920102009 10K — 1:01:332010 10K — 53:2553:25

Lower on the chart is faster — a line falling to the right means improvement.

Race history