The Vault

Personal bests

10K

1:21:01

2007 · 13:02 /mi

10K6 finishes · best 1:21:01 in 2007 · latest 1:59:12 in 2019

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	18653	1:59:12	19:11 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	23671	1:33:39	15:04 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22323	1:42:45	16:32 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	19453	1:37:00	15:37 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	14193	1:21:01	13:02 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	12155	1:28:10	14:11 /mi