Personal bests
Marathon
5:24:15
2013 · 12:22 /mi
Half Marathon
2:26:56
2012 · 11:13 /mi
10K
1:04:32
2013 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:13:17
April 1, 2017
- Place
- 11615
- Pace
- 11:48 /mi
- 10K1:05:33
March 28, 2015
- Place
- 11240
- Pace
- 10:33 /mi
- 2013 Anthem Richmond Marathon5:24:15
November 16, 2013
- Place
- 4180
- Pace
- 12:22 /mi
- 10K1:04:32
April 13, 2013
- Place
- 12741
- Pace
- 10:23 /mi
- 2012 American Family Fitness Half Marathon2:26:56
November 10, 2012
- Place
- 5259
- Pace
- 11:13 /mi
- 10K1:09:10
March 31, 2012
- Place
- 17153
- Pace
- 11:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 11615 | 1:13:17 | 11:48 /mi |
| Mar 28, 2015 | 10K | 11240 | 1:05:33 | 10:33 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4180 | 5:24:15 | 12:22 /mi |
| Apr 13, 2013 | 10K | 12741 | 1:04:32 | 10:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5259 | 2:26:56 | 11:13 /mi |
| Mar 31, 2012 | 10K | 17153 | 1:09:10 | 11:08 /mi |