Personal bests
10K
1:23:19
2008 · 13:25 /mi
8K
1:09:28
2007 · 13:58 /mi
Race history
- 10K1:23:19
April 5, 2008
- Place
- 16957
- Pace
- 13:25 /mi
- 2007 NTELOS 8k1:09:28
November 10, 2007
- Place
- 4096
- Pace
- 13:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 16957 | 1:23:19 | 13:25 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 4096 | 1:09:28 | 13:58 /mi |