Personal bests
Half Marathon
1:59:13
2008 · 9:06 /mi
10K
50:16
2007 · 8:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:48
April 2, 2011
- Place
- 5002
- Pace
- 8:30 /mi
- 10K51:52
March 27, 2010
- Place
- 4385
- Pace
- 8:21 /mi
- 2008 McDonalds Half Marathon1:59:13
November 15, 2008
- Place
- 994
- Pace
- 9:06 /mi
- 10K50:16
March 31, 2007
- Place
- 2500
- Pace
- 8:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 5002 | 52:48 | 8:30 /mi |
| Mar 27, 2010 | 10K | 4385 | 51:52 | 8:21 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 994 | 1:59:13 | 9:06 /mi |
| Mar 31, 2007 | 10K | 2500 | 50:16 | 8:05 /mi |