LAUREN LANGLEY

5 races in the archive

Personal bests

10K

1:09:07

2025 · 11:07 /mi

Progression

10K5 finishes · best 1:09:07 in 2025 · latest 1:19:41 in 2026
1:15:00201820192024202520262018 10K — 1:18:062019 10K — 1:12:282024 10K — 1:13:402025 10K — 1:09:071:09:072026 10K — 1:19:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
10:5011:4012:3013:20Start–5K5K–Finish2026 · Start to 5K · 12:20 /mi2026 · 5K to Finish · 13:19 /mi20262025 · Start to 5K · 10:56 /mi2025 · 5K to Finish · 11:18 /mi20252024 · Start to 5K · 11:57 /mi2024 · 5K to Finish · 11:45 /mi20242019 · Start to 5K · 11:52 /mi2019 · 5K to Finish · 11:28 /mi20192018 · Start to 5K · 12:35 /mi2018 · 5K to Finish · 12:33 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history