Personal bests
8K
41:58
2023 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k41:58
November 11, 2023
- Place
- 436
- Pace
- 8:27 /mi
- 2021 Allianz Partners 8K43:28
November 13, 2021
- Place
- 376
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 436 | 41:58 | 8:27 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 376 | 43:28 | 8:45 /mi |