Personal bests
Half Marathon
2:44:39
2013 · 12:34 /mi
10K
1:23:50
2011 · 13:30 /mi
8K
1:21:41
2014 · 16:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:51:19
March 28, 2015
- Place
- 23754
- Pace
- 17:55 /mi
- 2014 HCA Va 8k1:21:41
November 15, 2014
- Place
- 2886
- Pace
- 16:26 /mi
- 10K1:28:35
March 29, 2014
- Place
- 20781
- Pace
- 14:15 /mi
- 2013 American Family Fitness Half Marathon2:44:39
November 16, 2013
- Place
- 6927
- Pace
- 12:34 /mi
- 10K1:45:55
April 13, 2013
- Place
- 27259
- Pace
- 17:03 /mi
- 10K1:36:44
March 31, 2012
- Place
- 26469
- Pace
- 15:34 /mi
- 10K1:23:50
April 2, 2011
- Place
- 22714
- Pace
- 13:30 /mi
- 10K1:36:17
March 27, 2010
- Place
- 24343
- Pace
- 15:30 /mi
- 10K1:30:30
March 28, 2009
- Place
- 19696
- Pace
- 14:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 23754 | 1:51:19 | 17:55 /mi |
| Nov 15, 2014 | 2014 HCA Va 8k | 2886 | 1:21:41 | 16:26 /mi |
| Mar 29, 2014 | 10K | 20781 | 1:28:35 | 14:15 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6927 | 2:44:39 | 12:34 /mi |
| Apr 13, 2013 | 10K | 27259 | 1:45:55 | 17:03 /mi |
| Mar 31, 2012 | 10K | 26469 | 1:36:44 | 15:34 /mi |
| Apr 2, 2011 | 10K | 22714 | 1:23:50 | 13:30 /mi |
| Mar 27, 2010 | 10K | 24343 | 1:36:17 | 15:30 /mi |
| Mar 28, 2009 | 10K | 19696 | 1:30:30 | 14:34 /mi |