Personal bests
Marathon
5:09:51
2012 · 11:49 /mi
Half Marathon
2:02:37
2010 · 9:21 /mi
10K
1:00:34
2004 · 9:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:22:07
November 14, 2015
- Place
- 4873
- Pace
- 10:50 /mi
- 2012 Anthem Richmond Marathon5:09:51
November 10, 2012
- Place
- 3915
- Pace
- 11:49 /mi
- 2010 McDonalds Half Marathon2:02:37
November 13, 2010
- Place
- 2492
- Pace
- 9:21 /mi
- 2009 McDonalds Half Marathon2:04:40
November 14, 2009
- Place
- 2027
- Pace
- 9:31 /mi
- 2008 McDonalds Half Marathon2:04:22
November 15, 2008
- Place
- 1325
- Pace
- 9:29 /mi
- 10K1:00:34
March 27, 2004
- Place
- 4646
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4873 | 2:22:07 | 10:50 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3915 | 5:09:51 | 11:49 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2492 | 2:02:37 | 9:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2027 | 2:04:40 | 9:31 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1325 | 2:04:22 | 9:29 /mi |
| Mar 27, 2004 | 10K | 4646 | 1:00:34 | 9:45 /mi |