LUSANNA RO

8 races in the archive

Personal bests

Half Marathon

2:08:40

2012 · 9:49 /mi

10K

58:22

2015 · 9:24 /mi

Progression

Half Marathon5 finishes · best 2:08:40 in 2012 · latest 2:14:09 in 2017
2:10:002:13:20201220142015201620172012 2012 American Family Fitness Half Marathon — 2:08:402:08:402014 2014 American Family Fitness Half Marathon — 2:09:182015 2015 American Family Fitness Half Marathon — 2:13:332016 2016 American Family Fitness Half Marathon — 2:11:202017 2017 Markel Richmond Half Marathon — 2:14:09

Lower on the chart is faster — a line falling to the right means improvement.

10K3 finishes · best 58:22 in 2015 · latest 58:23 in 2016
58:201:02:301:06:402011201520162011 10K — 1:05:532015 10K — 58:2258:222016 10K — 58:23

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
9:4010:0010:20Start–10K10K–Finish2017 · Start to 10K · 10:17 /mi2017 · 10K to Finish · 10:11 /mi20172016 · Start to 10K · 9:59 /mi2016 · 10K to Finish · 10:03 /mi20162015 · Start to 10K · 9:53 /mi2015 · 10K to Finish · 10:28 /mi20152014 · Start to 10K · 9:38 /mi2014 · 10K to Finish · 10:04 /mi20142012 · Start to 10K · 9:35 /mi2012 · 10K to Finish · 10:01 /mi2012

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history