Personal bests
Marathon
3:43:26
2018 · 8:31 /mi
Half Marathon
1:51:27
2016 · 8:30 /mi
10K
51:07
2016 · 8:14 /mi
8K
1:06:52
2019 · 13:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Allianz Partners 8K1:06:52
November 16, 2019
- Place
- 2113
- Pace
- 13:27 /mi
- 2018 Anthem Richmond Marathon3:43:26
November 10, 2018
- Place
- 839
- Pace
- 8:31 /mi
- 10K51:27
April 1, 2017
- Place
- 2265
- Pace
- 8:17 /mi
- 2016 American Family Fitness Half Marathon1:51:27
November 12, 2016
- Place
- 1332
- Pace
- 8:30 /mi
- 10K51:07
April 9, 2016
- Place
- 2465
- Pace
- 8:14 /mi
- 10K1:02:16
March 28, 2015
- Place
- 9393
- Pace
- 10:01 /mi
- 10K51:39
March 29, 2014
- Place
- 3291
- Pace
- 8:19 /mi
- 10K53:38
April 2, 2011
- Place
- 5563
- Pace
- 8:38 /mi
- 10K55:07
March 27, 2010
- Place
- 6602
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2113 | 1:06:52 | 13:27 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 839 | 3:43:26 | 8:31 /mi |
| Apr 1, 2017 | 10K | 2265 | 51:27 | 8:17 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1332 | 1:51:27 | 8:30 /mi |
| Apr 9, 2016 | 10K | 2465 | 51:07 | 8:14 /mi |
| Mar 28, 2015 | 10K | 9393 | 1:02:16 | 10:01 /mi |
| Mar 29, 2014 | 10K | 3291 | 51:39 | 8:19 /mi |
| Apr 2, 2011 | 10K | 5563 | 53:38 | 8:38 /mi |
| Mar 27, 2010 | 10K | 6602 | 55:07 | 8:52 /mi |