The Vault

Personal bests

10K

49:53

2013 · 8:02 /mi

10K3 finishes · best 49:53 in 2013 · latest 50:39 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2843	50:39	8:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2903	49:53	8:02 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1501	52:15	8:25 /mi