Personal bests
Marathon
4:08:38
2013 · 9:29 /mi
10K
49:47
2018 · 8:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K49:47
April 14, 2018
- Place
- 1345
- Pace
- 8:01 /mi
- 10K50:19
April 1, 2017
- Place
- 1948
- Pace
- 8:06 /mi
- 2013 Anthem Richmond Marathon4:08:38
November 16, 2013
- Place
- 1872
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 1345 | 49:47 | 8:01 /mi |
| Apr 1, 2017 | 10K | 1948 | 50:19 | 8:06 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1872 | 4:08:38 | 9:29 /mi |