Personal bests
Half Marathon
1:59:00
2018 · 9:05 /mi
10K
1:04:08
2016 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:59:00
November 10, 2018
- Place
- 2153
- Pace
- 9:05 /mi
- 2017 Markel Richmond Half Marathon2:38:57
November 11, 2017
- Place
- 5290
- Pace
- 12:08 /mi
- 10K1:10:36
April 1, 2017
- Place
- 10720
- Pace
- 11:22 /mi
- 10K1:04:08
April 9, 2016
- Place
- 9259
- Pace
- 10:19 /mi
- 2015 American Family Fitness Half Marathon2:39:44
November 14, 2015
- Place
- 7143
- Pace
- 12:11 /mi
- 10K1:11:15
March 29, 2014
- Place
- 15144
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2153 | 1:59:00 | 9:05 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5290 | 2:38:57 | 12:08 /mi |
| Apr 1, 2017 | 10K | 10720 | 1:10:36 | 11:22 /mi |
| Apr 9, 2016 | 10K | 9259 | 1:04:08 | 10:19 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7143 | 2:39:44 | 12:11 /mi |
| Mar 29, 2014 | 10K | 15144 | 1:11:15 | 11:28 /mi |