Personal bests
Half Marathon
2:27:27
2008 · 11:15 /mi
10K
59:22
2010 · 9:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:12
April 22, 2023
- Place
- 6492
- Pace
- 11:08 /mi
- 10K1:08:12
April 1, 2017
- Place
- 9847
- Pace
- 10:59 /mi
- 10K1:30:00
April 9, 2016
- Place
- 17011
- Pace
- 14:29 /mi
- 10K1:06:34
April 2, 2011
- Place
- 15385
- Pace
- 10:43 /mi
- 10K59:22
March 27, 2010
- Place
- 9895
- Pace
- 9:33 /mi
- 2008 McDonalds Half Marathon2:27:27
November 15, 2008
- Place
- 2686
- Pace
- 11:15 /mi
- 10K1:00:09
April 5, 2008
- Place
- 8427
- Pace
- 9:41 /mi
- 10K1:00:50
March 31, 2007
- Place
- 7921
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 6492 | 1:09:12 | 11:08 /mi |
| Apr 1, 2017 | 10K | 9847 | 1:08:12 | 10:59 /mi |
| Apr 9, 2016 | 10K | 17011 | 1:30:00 | 14:29 /mi |
| Apr 2, 2011 | 10K | 15385 | 1:06:34 | 10:43 /mi |
| Mar 27, 2010 | 10K | 9895 | 59:22 | 9:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 2686 | 2:27:27 | 11:15 /mi |
| Apr 5, 2008 | 10K | 8427 | 1:00:09 | 9:41 /mi |
| Mar 31, 2007 | 10K | 7921 | 1:00:50 | 9:47 /mi |