The Vault

Personal bests

10K

48:47

2009 · 7:51 /mi

10K3 finishes · best 48:47 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2285	48:47	7:51 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2632	50:36	8:09 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2172	51:50	8:21 /mi