Personal bests
Marathon
4:50:27
2011 · 11:05 /mi
10K
47:03
2005 · 7:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 SunTrust Richmond Marathon4:50:27
November 12, 2011
- Place
- 2848
- Pace
- 11:05 /mi
- 10K47:39
April 1, 2006
- Place
- 1021
- Pace
- 7:40 /mi
- 10K47:03
April 9, 2005
- Place
- 1012
- Pace
- 7:34 /mi
- 10K49:05
March 27, 2004
- Place
- 1208
- Pace
- 7:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2848 | 4:50:27 | 11:05 /mi |
| Apr 1, 2006 | 10K | 1021 | 47:39 | 7:40 /mi |
| Apr 9, 2005 | 10K | 1012 | 47:03 | 7:34 /mi |
| Mar 27, 2004 | 10K | 1208 | 49:05 | 7:54 /mi |