The Vault

Personal bests

10K

54:34

2005 · 8:47 /mi

10K2 finishes · best 54:34 in 2005 · latest 57:52 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8698	57:52	9:19 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3297	54:34	8:47 /mi