Personal bests
10K
1:14:56
2004 · 12:04 /mi
8K
55:44
2004 · 11:13 /mi
Race history
- 2004 NTELOS 8K55:44
November 13, 2004
- Place
- 2450
- Pace
- 11:13 /mi
- 10K1:14:56
March 27, 2004
- Place
- 7802
- Pace
- 12:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2450 | 55:44 | 11:13 /mi |
| Mar 27, 2004 | 10K | 7802 | 1:14:56 | 12:04 /mi |