Personal bests
10K
1:29:55
2009 · 14:28 /mi
8K
1:13:57
2009 · 14:53 /mi
Race history
- 2009 HCA Va 8k1:13:57
November 14, 2009
- Place
- 3107
- Pace
- 14:53 /mi
- 10K1:29:55
March 28, 2009
- Place
- 19571
- Pace
- 14:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 HCA Va 8k | 3107 | 1:13:57 | 14:53 /mi |
| Mar 28, 2009 | 10K | 19571 | 1:29:55 | 14:28 /mi |