Personal bests
Half Marathon
1:42:38
2008 · 7:50 /mi
8K
32:15
2004 · 6:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2008 McDonalds Half Marathon1:42:38
November 15, 2008
- Place
- 233
- Pace
- 7:50 /mi
- 2005 NTELOS 8K33:09
November 12, 2005
- Place
- 165
- Pace
- 6:40 /mi
- 2004 NTELOS 8K32:15
November 13, 2004
- Place
- 117
- Pace
- 6:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 233 | 1:42:38 | 7:50 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 165 | 33:09 | 6:40 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 117 | 32:15 | 6:29 /mi |